Mike Stewart’s journey from a life mired in drugs and crime to becoming a successful business owner and amateur kickboxer is nothing short of inspirational. Having been to the county jail more times than he can remember and suffering from heroin, fentanyl, and tranquilizer addiction, Stewart’s story is a testament to the power of resilience and determination. At the age of 36, he broke free from his destructive lifestyle and embarked on a mission to help others achieve holistic wellness through his unique and personalized approach.
From Rock Bottom to Rebirth
Stewart’s early life was a harrowing experience of addiction and homelessness on the streets of New Jersey’s East Coast. His struggles with drugs led him down a path of crime and repeated incarcerations. Yet, amid the darkness, Stewart found a glimmer of hope and decided to transform his life. This decision marked the beginning of a remarkable turnaround, leading to the establishment of Roundtable Wellness and Fit.
Founding Roundtable Wellness and Fit
Roundtable Wellness and Fit is a testament to Stewart’s dedication to helping others strengthen their mind, body, and soul. Through his business, Stewart offers training in fitness and nutrition, as well as combat sports, meditation, and breathwork. His approach is not merely about physical fitness but encompasses a holistic view of wellness, including life skills such as schedule building, goal design, and discipline. Stewart’s programs are tailored to meet the unique needs of each individual, ensuring a personalized path to wellness.
Holistic Approach to Wellness
Stewart’s approach to wellness is deeply rooted in his belief that true health encompasses the mind, body, and soul. His training programs are designed to address all aspects of a person’s well-being:
- Fitness and Nutrition: Stewart is a certified personal trainer, fitness coach, and nutritionist. His programs emphasize the importance of physical health through structured exercise and proper nutrition.
- Combat Sports: As an amateur kickboxer, Stewart incorporates martial arts into his training regimen, teaching self-defense and the mental discipline that comes with it.
- Meditation and Breathwork: Recognizing the importance of mental and emotional health, Stewart includes meditation and breathwork in his programs, helping individuals manage stress and achieve inner peace.
- Life Skills: Beyond physical and mental training, Stewart emphasizes life skills such as schedule building, goal setting, and discipline, which are crucial for long-term success.
Recovery Roundtable: A New Initiative
Stewart’s passion for helping others does not stop at fitness and wellness. He is currently developing a new initiative called the Recovery Roundtable, the first after-treatment, rehab, and incarceration plan specifically for men. This program is a comprehensive life skills and self-improvement plan designed to support men coming from rehabilitation or jail. The Recovery Roundtable aims to provide the tools and strategies that Stewart himself used to turn his life around, supplemented with additional tactics to ensure effectiveness.
Credentials and Expertise
Stewart’s journey from addiction and crime to wellness and success is backed by an impressive list of credentials:
- Certified Peer Recovery Specialist: Stewart uses his personal experience with addiction and recovery to help others navigate their own recovery journeys.
- Certified Personal Trainer and Fitness Coach: His expertise in fitness training ensures that clients receive professional and effective physical conditioning.
- Certified Nutritionist: Stewart’s knowledge of nutrition complements his fitness training, providing a holistic approach to health.
- Certified Strength and Conditioning Coach: His strength and conditioning programs are designed to enhance physical performance and overall well-being.
Connecting with Mike Stewart
Mike Stewart’s transformative journey and his dedication to helping others are truly inspiring. His holistic approach to wellness and his commitment to supporting men in their recovery and self-improvement make him a beacon of hope for many.
You can connect with Mike Stewart and learn more about his programs through his Linktree.
In conclusion, Mike Stewart’s life story is a powerful reminder that no matter how deep one falls, it is always possible to rise again. His work through Roundtable Wellness and Fit and the upcoming Recovery Roundtable initiative is a beacon of hope for those seeking to reclaim their lives and achieve holistic wellness. Stewart’s unique approach, combining physical fitness, mental health, and life skills, provides a comprehensive path to recovery and self-improvement, proving that with the right support and determination, anyone can overcome their past and build a successful future.
