Have you ever gone through the procedure to remove your wisdom tooth? If yes, then we must say that it is definitely a tough experience for you. Hence, from the data, we also analyzed that most of the patients have gone through uncomfortable pain. Therefore, everyone needs rest once, after following the process for wisdom teeth extraction. It is because your mind and body get complete rest only after having a peaceful sleep.
Visit Also : Dental Service in New York
So, if you have recently gone through the process of wisdom teeth extraction, then you must be thinking of a comfortable night sleep. In this case, read the article thoroughly because you will get all your answers here. There are some tips and tricks that will help you to sleep at night after your wisdom tooth extraction.
- Sleep on back:
If you recently removed your wisdom tooth, we suggest you sleep on your back. Thus, the blood will not be pooled in your mouth.
- Use an extra pillow:
You can use an extra pillow while sleeping. Thus, your head will elevate and it will help to decrease swelling and soreness. It also helps to reduce the chances of clotting.
- Take pain relievers:
When the phase of anesthesia ends, you can start feeling pain. Because of this pain, you won’t be able to sleep properly. But you shouldn’t worry about it. Your oral surgeon will surely prescribe pain relievers for you. So, before going to sleep, take your medicine.
- Drink as much as water you can:
After you’ve been through the process of wisdom teeth extraction, then keeping your mouth wet is a must required. Hence, drink as much water as you can, or soft drinks. We must say, if you do not drink more water/liquid then your mouth can dry soon. Believe us, this is going to be a very uncomfortable day or night for you.
- Avoid hard food:
In addition, you must note that you do not give your teeth pressure of eating or chewing after the process of wisdom teeth extraction is done. Therefore, it is important for you to eat soft food for a few days. Hard food items can damage your affected area and it will cause severe pain. So, it is better to eat soft and liquid food for a few days.
- Brushing teeth before sleeping:
Always do brushing after you finish your dinner meal. It is because if any chance even a single food particle left in between your teeth the brushing can remove it. But ensure that brushing should not be done on the area from where the wisdom tooth is extracted. It should remain unaffected till 24 hours of the surgery. Also, brush your teeth softly and gently.
- Using a mouth-guard:
If you are prone to grinding, then it is vital for you to use a mouth-guard before sleeping. Many people are prone to grinding. So, a mouth-guard is essential for them.
Things to avoid while sleeping following wisdom tooth extraction:
- After a wisdom tooth extraction, it is essential to get plenty of rest. Thus, your body will heal by itself. So, do not stay up late. Try to sleep early.
- Do not take any kind of medicine on your own. Taking medicine without your doctor’s prescription is a stupidity. So, please do not take any medicine.
- Do not smoke or drink after the extraction of your wisdom tooth. Mainly your oral surgeon will tell you not to smoke or drink for 24 hours. But it is better not to smoke or drink until the affected area is healed.
Visit Also: When Do Dentists Suggest Dental Implants
